At times in our lives there may be things we know are not good for our health or general well being, however liking it in excess and finding that however hard we try we can’t stop.
It is a bit like ‘the blue tree syndrome’, if i ask you to not to think about a blue tree, what comes to your mind?
Addictions can be healthy or unhealthy and when they cause damage to our health that is when problems arise and it is my aim in these cases to bring your life into a state of equilibrium. That could be by cutting out the addiction completely or having a little of what you like in moderation.
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